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Versatile Home Gym System: Complete home gym workout station targets multiple muscle groups and provides a full-body workout routine for different fitness levels; Maximum user weight: 300 lbs
Essential Training Set: Features a lat pulldown, leg developer, preacher curl pad and high and low pulleys, allowing you to perform a wide range of comprehensive exercises in one equipment
Durable Construction: Made with high-quality alloy steel and durable materials, this gym equipment is designed for long-lasting use, providing stability and dependability during intense workouts
Convenient and Functional: All-in-one workout system makes it easy to use and maintain, making it a great addition to any home gym setup
Compact and Efficient: Measures 68 inches long, 36 inches wide, and 79 inches tall, offering ample space for various exercise routines
Variety of Exercises: Workout stations include: high pulley, dual-action chest station (chest press and chest fly), and leg curl station. Work on your arms, legs, back, chest, and other areas of your body for a stronger and balanced figure.
Sturdy Construction: Solid design and built to withstand your training. Wide feet provide this Smith machine extra stability while protecting your floor at the same time
Gym Station Information: Overall Dimensions: 53.25"L x 40.5"W x 78.7"H, Upper Pulley Bar: 69.75''H, Weight Capacity: 242lbs
Full Body Workout: This weight machine comes with 99lbs weight stacks that can be customized according to your strength level to avoid the stress of loading and unloading weight plates. Excellent for strengthening muscle groups and achieving a comprehensive total-body workout.
Dual Action Press Arms: Designed with double action press arms. This home gym equipment allows you to perform chest press and chest fly to enhance your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin to select your weight plates.
VERSATILE – Dumbbells offer the ability to target specific muscle groups or perform a full body workout. Perfect for isolations, functional and HIIT workouts, and strength training routines
SPACE-SAVING DESIGN – The A-frame design of this rack maximizes floor space by storing dumbbells in an “A” shape, or vertical fashion. Easily access and store dumbbells. Rubber inserts prevent dumbbells and rack from scratches
SET INCLUDES – A pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber hex dumbbells with a black A-frame dumbbell rack to store the weights. E-commerge packaging. This set ships in multiple boxes.
FEATURES – The original hex shaped heads prevent rolling. The medium depth knurling on the handle provides essential grip and security during use. Rubber coating is a durable and effective finish
DURABLE AND RELIABLE – Rack is made with steel and finished with durable black powder coat. Heads are made from ASTM A48 Class 20 grey iron and joined together by a 1018 cold rolled solid steel handle (sizes 15-120lb) with an extreme durable rubber coating.
INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life.
INCLUDED ATTACHMENTS: Fully adjustable single-stack home gym workout machine featuring a no-cable change design lat pull down bar, low row bar, ab harness comfortable multi-position handgrips and adjustable hold-down pads to target several muscle groups (abs, biceps calves, delts forearms, glutes hamstrings, lats lower back, obliques pectorals, quads shoulders traps, tricepts and total body).
EXERCISES: Use this home gym to complete a variety of full body workouts (pec fly, bench, incline, standing military and decline press, pull over, crossover, upright row wide and close grip front lat pulldowns and pull up, ab crunch, back extension bicep and leg curls, tricep press down and kickback, leg extension, glute kick.
DIMENSIONS: Heavy-duty construction with oval tubing welded frame components and sealed bearings. Measures 71"x 50"x 83" and weighs 391lbs. 10 year manufacutrer warranty on frame & weld and 1 year on parts.
6 UNIQUE WORKOUT STATIONS: Multi-Press Arms Station, Lat Pulldown / High Pulley Station, Ab Crunch / Mid Pulley Station, Leg Extension / Leg Curl Station, Seated Row / Low Pulley Station, Optional leg press which features a 160lb stack with state of the art nylon bushings for smooth and quiet operation.
YOSUDA Service: We offer a 12-month parts replacement, and all your concerns will be addressed within 24 hours
User-Friendly Design: YOSUDA magnetic rowing machine occupies only 2.9 sq.ft., saving you valuable storage space when stored upright; The built-in transportation wheels make it easy to move your rowing machine whenever needed
Super Quiet Rowers: The non-contact magnetic resistance system ensures a virtually silent rowing experience; High-density steel construction further reduces noise; Enjoy a smooth workout anytime without disturbing your family or neighbors
Sturdy and Long-Lasting: Constructed with a robust 5mm steel frame, the YOSUDA rowing machine offers commercial-grade durability. It supports up to 158 kg and accommodates users from 4'5'' to 6'2'', making it suitable for nearly every family member
Large Monitor and Tablet Holder: The monitor displays rowing data, helping you track the progress; Place your phone or tablet on the holder to enjoy videos or music while exercising, making your rowing sessions more dynamic
Full-Body Muscle Workout: Equipped with a 10 lb flywheel and advanced magnetic control, this rowing machine offers 16 resistance levels for a comprehensive workout, suitable for all fitness levels
30-Minute Assembly: Easy to assemble with only 6 main parts, taking just 30 minutes. Please refer to the instruction guide or scan the QR code for the installation video. If you have any questions, please letting us know; we will respond within 24 hours
Marcy Dual-Functioning Upper and Lower Body 150-Pound Stack Home Gym Workout Weight Machine